Discover a path toward balance
Explore support designed to help you honor your well-being
At SLM Counseling, I offer virtual therapy for adults across Illinois who are ready to create steadier, more meaningful lives. You don’t have to keep over-functioning, overthinking, or stretching yourself thin. Together, we’ll explore the patterns that keep you feeling stuck, increase self-compassion and acceptance in daily life, and create sustainable approaches to the challenges you face. This is a space to reconnect with your values, your needs, and your sense of self — so you can move forward with greater calm and confidence.
My Approach
Therapy at SLM Counseling is collaborative and compassionate. We work side-by-side to recognize what’s no longer serving you and strengthen what has and will. Whether it’s finding a healthier balance in relationships, easing anxiety, or learning to honor your needs without guilt — our work focuses on clarity, steadiness, and meaningful growth. Through practical strategies and reflective conversations, we’ll help you reconnect to your values and cultivate a life that feels authentic and grounded.
Who we are
Welcome to SLM Counseling, a calm space where your healing and growth are supported with warmth and understanding. Here, your story is met with care, and therapy becomes a place to reconnect with yourself.
Contact Us
You don’t have to do this alone. Let’s create space for awareness, healing, and change — together.
Schedule a free consultation